Pennant Hills
NSW 2120
phone 0412 092 972
 

Clinical Hypnotherapy & Counselling
Joanna Malinowska Msc, DHC, Cert 4 in Clin Hyp, CMAHA
Accredited and registered with the Australian Hypnotherapists Association

LANGUAGES:

 ENGLISH POLISH

  Sydney Medical Centre
  level 1, 70 Pitt Street
  Sydney NSW 2000
  phone (02) 9233 3399

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Joanna
Malinowska

Helps with:
Phobias
Confidence
Public Speaking
Quit Smoking
Weight Loss
Eating Disorders
Sleep Disorders
Stress
Learn Self-hypnosis
Pain Control
Study & Exams
Dental Fear

and more...

Does not help with

 

 

 

 

 

Study and exams

Hypnotherapy is a perfect way to assist you with your study. Hypnosis is probably the most productive way by which you can help your brain to learn information and to recall it when you need to. The hypnotic state itself is a state of deep concentration and focus, exactly what is needed for learning.

How hypnotherapy will help you with study and exams?

bulletWith hypnotherapy you will maximize your motivation for study. This will be done by making study interesting or even exciting and making the results and benefits of studying more compelling.
bulletYour confidence and self-esteem will be boosted, so you will believe and you will be proud of your abilities, very keen to use them
bulletYour will be able to concentrate and focus, so it will be easier to fully understand what you learn
bulletYou will be taught techniques to increase you memory
bulletYou will learn how to deal with stress and anxiety, so you will stay calm and focused during your exams.

How many sessions will you need?

Even one session will be beneficial to increase motivation or to help with the stress or anxiety before the exams.

For all the benefits, it is good to have 5 to 6 sessions. This will cover all the aspects of studying, and the client will be taught self-hypnosis. This way the clients will be able to continue improving their studying skills  

I would recommend more sessions if the confidence and self-believe is very low, or if the anxiety is very high.

                                                      

© Hypnotherapy & Zywia Energy 2005 - 2008  joanna@myhypnotherapy.com.au  

26-Oct-2008