Articles
This year you can use hypnotherapy to materialize your New
Year’s resolutions. Most of us continue making New Year’s resolutions each year,
even if each year they fade away quickly and by the end of January we usually
give up. Hypnotherapy is a way to hypnotize yourself into success, to remove all
obstacles, to build a strong motivation, to own you goals and to follow your
vision. This year you can hypnotise yourself to success.
Surgical gastric banding
is a medical method of physically restricting food intake for the treatment of
obesity. The popularity of surgical gastric banding
led to the invention of “hypnobanding”, virtual hypnotic gastric banding,
cheaper and physically safer. Both methods seem insane when compared with
hypnotherapy for natural weight loss, which uses hypnosis to restore the natural
connections between the body and the mind.
There are a
better ways to eat healthy and maintain body weight than dieting and
restrictions. Control and and trying to use the will power against yourself may
work for a short period, bringing more distress later. Enjoyment and freedom to
be naturally who you are works and brings happiness.
Obsession with your
body and eating can be replaced by natural healthy eating.
Natural healthy eating is when you assist nature, when you assist your body with
providing it with what it really needs. This is when you are connected with your
body and you listen to its needs, so you eat exactly what your body needs and
how much it needs, and you do it with joy and with love, feeling your body’s
satisfaction, enjoying its happy response, its playful willingness to move and
to exercise, the flow of energy through its every cell. Hypnotherapy is the
perfect tool to help you reconnect with your body and to implement natural
eating. The weight loss follows naturally.
Yo-yo dieting is a common vicious circle
which traps many overweight people, where a person repeatedly loses and regains
weight over and over again. Hypnotherapy is the best solution to break the yo-yo
dieting circle, allowing to lose weight naturally and permanently. Hypnotherapy
combines hypnosis, counselling and other therapies to solve the psychological
reasons of being overweight, to change the habits and to make changes on the
body level.
Response to the article “Are you carrying emotional fat” by Helen Foster in
issue 37 of "Grazia" magazine in which I
am quoted saying “If you spend all you time worrying what is wrong with your
body, you do not have time to worry what’s wrong with your relationship”. It is
not exactly what I said... The article narrows emotional eating to the emotions arising
in relationships. This is a bit dangerous approach, because it again swaps under
the carpet the real issues and reasons for emotional eating.
When we are more
engaged in the relationship, when it is not a flirt or play anymore, when it
becomes more important and serious, and we want it to work, we became also more
insecure. This is very often a time when unexpected relationship issues start
happening. It could be very frightening to open to love. How to overcome those
difficulties and grow for the happy, fulfilling relationship instead of
repeating old errors over and over again?
