Joanna
Malinowska

Helps with:
Phobias
Confidence
Public Speaking
Quit Smoking
Weight Loss
Eating Disorders
Sleep Disorders
Stress
Learn Self-hypnosis
Pain Control
Study & Exams
Dental Fear

and more...

Does not help with

Public Speaking

How hypnotherapy can help? 
How many sessions will you need?
Clients Feedback

Clients that are afraid of public speaking are very frequent guest at my busy city practice. Some are students that need to present their work in front of the class. Some are required to perform business presentations or talk at big conferences. Others are too stressed to speak at small team meetings, or even with their boss and any other figure of authority. The problem could also be with talking at dinner parties, at weddings or at family gatherings. 

Quite often my clients are very shy and have low self-esteem, so part of the treatment is to boost their confidence. But sometimes the person can be confident in all life situations, but when it comes to public speaking, they completely freak out. 

Very often hypnotherapy is seen as the last resource by the clients that have already completed some expensive public speaking courses, they know they can deliver the contents, they are experts in their fields and their presentations are perfectly prepared, but as soon as they became the centre of attention, they are scared and they go into the panic mode. 

How hypnotherapy can help? 

How many sessions will you need?

The therapy may take on average from 5 to 6 sessions, sometimes up to 8 sessions, sometimes less. I had a client who needed only one session, but this does not happen very often.